Our mission is to provide Baked goods which fuel your life with whole ingredients that you can feel great about eating, without sacrificing flavour.

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We eliminate preservatives, hidden sugars, artificial flavours and colours, and additives. With Bare Necessities, you eat Real, Nutrient dense food.

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Whether you are following a paleo Diet, are simply trying to live a healthier lifestyle, or have an intolerance to grains, gluten, or dairy, We've got you covered.

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Bare Necessities  Muffins are enjoyed by even the pickiest eaters... refined sugar-Free, grain-free, gluten-free and dairy-free certainly does not mean "Flavour free"! 

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Check in soon for updates on our presence at Markets, Health Care Service Clinics, and Health food Stores In Cambridge, Kitchener, and Waterloo!